You have within you the natural qualities needed to be resilient
Let’s work in to find it!
The Work In Handbook is a journey inward
The Work In Handbook develops your understanding and awareness of what makes you resilient. You will be presented the opportunity to uncover, strengthen, expand, and align with your natural resilience abilities, which will produce greater potential and empowerment to live your most resilient life.
resilience resources
The work in handbook explores your unique relationship with 15 resilience qualities
Remember: you have all of these qualities! But how naturally do you use them? 
resilience is manifested through 4 orientations:
Trust Yourself / Love Yourself / Trust Others / Love Others
Trust and Love, Baby!The Work In Handbook views resilience as a product of TRUST and LOVE. Simply put, trusting and loving yourself and others enhances your ability to be resilient. Your ability to embody, utilize, and master the qualities that produce TRUST and LOVE will greatly increase your resilience potential.
The Work In Handbook completely changed how I looked at resilience and being resilient. I have strengths as well as challenges.This experience allowed me to embrace both my strengths and challenges and empowered me to grow more resilient.
Dan Jackson
Former Pro Athlete / Husband and Father
Developed by
Dr. Jay Harrison
The Work In Handbook was developed through the experiences and practices of Dr. Jay Harrison. A former professional hockey player, Dr. Harrison supports the performance, optimization, and well-being of his clients in sport, business, and education.
the
work in
handbook
The Work In Handbook is an opportunity to explore what makes you resilient and how you can gain greater mastery and awareness of critical resilience qualities